#9: Making Babies! How To Survive A Vegan Pregnancy With Josie Steiger

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With all the major changes happening to your body, being pregnant in general can be really stressful. But when you’re vegan and everyone has an opinion about your pregnancy, it can be extra frustrating.

In our latest episode, vegan mom Josie Steiger shares her experience of having a healthy vegan pregnancy and a happy, healthy vegan baby. She shares some of the resources she found most helpful, and how to be the best advocate for yourself and your child.

VEGAN PREGNANCY RESOURCES MENTIONED

22:14 - Rainbow Light Prenatal Vitamins

22:44 - NutritionFacts.org

33:53 - The Business of Being Born

36:17 - Midwives Collective of Sacramento

37:49 - Plant-Based (and pregnant!) on a Budget by Josie Steiger

38:05 - Ina Mae’s Guide to Childbirth

38:13 - Spiritual Midwifery by Ina Mae Gaskin

38:23 - The Kind Mama by Alicia Silverstone

38:42 - The Vegan Pregnancy Survival Guide by Sayward Rebhal

39:01 - The Everything Vegan Pregnancy Book by Reed Mangels

39:05 - What to Expect When You’re Expecting by Heidi Murkoff

41:48 - La Leche League

42:48 - Neocate infant formula

43:01 - Nestle vegan baby formula

44:20 - Vegan Pregnancy & Parenting Facebook group

44:22 - RaiseVegan.com

More Vegan Pregnancy & Parenting Resources:

 

 

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Disclaimer: This post may include affiliate links, and we may earn a commission if you purchase through these links. Please note that we've linked to these products purely because we personally use and recommend them and they are from companies we trust. There is no additional cost to you.

 

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