This episode is all about plant-based milk. We discuss the problem with dairy milk and why we choose vegan, how to transition to healthier, kinder, and more sustainable plant-based milks, how to make your own milk, and our favorite options out there today.
Hey, plant-powered fam!
In today’s podcast, we talk about our stories and why we made the transition from the Standard American Diet to Vegetarian to Vegan! We also get a little topic-heavy and discuss the dairy industry and then jump to more lighter topics such as the vast variety of delicious plant-based milks, our favorites, how to make homemade vegan milk, and tips on how to adjust your tastebuds when trying out new tastes and flavors.
❤ Toni + Michelle
02:24 - Animal Liberation by Peter Singer
17:20 - The China Study by T. Colin Campbell
18:40 - Skinny Bitch by Rory Freedman
32:58 - Silk Soy Milk
36:37 - Westsoy Milk
38:58 - 12 Day Dairy Detox
40:50 - Vegan Milk Taste Test (YouTube Video)
44:15 - The Friendly Vegan Cookbook
44:59 - Draw My Life: A Cow in Today’s Dairy Industry (YouTube Video)
CONNECT WITH TONI OKAMOTO:
CONNECT WITH MICHELLE CEHN:
WANT TO SUPPORT THE SHOW?
If you love our podcast and want to help keep this free resource alive for many years to come, you can become a supporter through Patreon with a donation as little as $2 a month or by making a one-time donation through Paypal. Can't donate? You can still be a huge support to us by subscribing and leaving us a review on iTunes! Either way, we're sending you massive hugs through the screen :)
Disclaimer: This post may include affiliate links, and we may earn a commission if you purchase through these links. Please note that we've linked to these products purely because we personally use and recommend them and they are from companies we trust. There is no additional cost to you.
Be the first to know when we release new podcast episodes and get insider content, information, stories, and inspiration from Toni and Michelle!
When it comes time to please a crowd, the pressure in on. You want to serve delicious, memorable dishes, and you’re also well-aware that many will be skeptical of vegan food measuring up to their favorites.
That's why we wrote this book, packed with our most foolproof, rigorously tested, and widely loved recipes that will win over even the most die-hard meat lovers.
The Friendly Vegan Cookbook is filled with meals that will become your new favorites and go-to staples for when you have meat-eaters to impress. Because amazing food should be shared. Let's get this party started!BUY THE BOOK