#1: VEGAN OLYMPIAN MEAGAN DUHAMEL
We’re so honored to have Meagan Duhamel share her story with us today on the podcast! She’s a plant-powered Olympian who has not only placed once, or twice, but THREE times—earning gold this year in PeongChang.
In this episode, Meagan talks about how she started skating at the age of three, how she left home as a teenager to train professionally, her introduction to plant-based eating, and how a plant-powered diet helped her thrive and heal faster as an extremely dedicated athlete.
Show notes:
9:35 - Skinny Bitch book
12:30 - Canadian School of Natural Nutrition
15:18 - Oh She Glows
15:44 - The Kind Diet by Alicia Silverstone
16:45 - HappyCow
20:03 - Instant Pot
22:42 - Overnight Oats
23:05 - Quinoa Salad
23:20 - Plant-Based on a Budget
23:40 - Plant-Based on a Budget Meal Plan
24:31 - Lutz of Greens
26:05 - Alive Academy
30:29 - Meagan Duhamel’s Instagram
30:44 - Lutz of Greens Facebook
30:45 - Lutz of Greens Twitter
33:35 - Leave us a Review
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This episode was sponsored by: Plant-Based on a Budget Meal Plans
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