How do we shift the outlook on the plant-based lifestyle from extreme to mainstream? Kristie Middleton, vice president of development at Rebellyous Foods, is here on the show to tell us how she’s been doing exactly that for the last 20 years!
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Hi Plant-Powered Family!
Did you or anyone you know begin your plant-based journey by doing meatless Mondays? Even if you haven’t quite moved past that into a more full-time vegan life, one day per week is still making a huge impact!
In this episode we have Kristie Middleton, who has spent the last 20 years shifting the outlook on the plant-based lifestyle from extreme to mainstream.
She's the author of MeatLess—Transform the Way You Eat and Live—One Meal at a Time. But she's a longtime vegan. So why advocate for LESS meat, rather than NO meat?
We go into all the details about how much impact meatless Mondays truly have, and how we can continue to have a positive impact within our communities in a much simpler, more pragmatic way. This one is jam packed with inspiration to get you active in your communities spreading the wonders of plant-based life!
♡ Toni & Michelle
We are so grateful to have the support of some of our favorite vegan-friendly brands this season. Many thanks to the sponsors of this episode, Caraway Home and Maxine's Heavenly.
Caraway makes the most beautiful modern non-toxic, eco-friendly, non-stick, easy-to-clean cookware. It features a ceramic coating with a naturally slick surface that food literally slides off of. Caraway pans come in gorgeous colors and we are absolutely obsessed with ours! Visit CarawayHome.com and use the code PLANTPOWEREDKITCHEN at checkout for 10% off your next purchase. Happy cooking!
Maxine's Heavenly homemade-style cookies are a fantastic healthier way to enjoy store-bought cookies! They are sweetened with unrefined coconut sugar and dates. They have soft-baked cookies that you can find in many natural food stores plus they recently launched crispy cookies available on their site. You can get 25% off at mazinesheavenly.com with our special code PLANTS25 at checkout!
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