What happens when an 80-year-old goes vegan? Today's guest shares his journey from big time meat eater to herbivore, how he has lost over 25 pounds in a couple of months, and how his body feels better overall after embracing a plant-based diet. Get ready to be inspired—this is a good one!

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Hi friends,

HAPPY NEW YEAR!!!

2020 was a whirlwind of emotions and we are so happy to start off the New Year with a truly inspiring podcast. We're bringing on one of our dear friends, Josh Balk from Eat Just, and his dad Jim. Jim recently became vegan at nearly 80-years-old and is loving it!

We talk about how he is doing with his new diet and lifestyle and how the transition has been since he started. We hope you are inspired by his journey and his newfound attitude towards being vegan and start off the year as motivated as ever!

❤ Michelle + Toni

P.S. Our annual Plant-Based on a Budget Meal Planning Challenge is about to start! Join the party for one week, two weeks, or a full month of planning your meals, shopping intentionally, and saving loads of money. Grab one of our handy $5 meal plans and let's DO this!

P.P.S. Have you gotten a copy of our new book yet? The Friendly Vegan Cookbook is now available on Amazon and wherever books are sold!

Show Notes:

03:17 - Eat Just

04:21 - Plant-Based on a Budget Meal Plan Challenge

30:07 - Clique Du Soleil

34:32 - McDonald’s McPlant (BBC Article)

34:43 - Impossible Whopper

CONNECT WITH TONI OKAMOTO:

WEBSITE | YOUTUBE | IG | TW | FB 

CONNECT WITH MICHELLE CEHN:

WEBSITE |  YOUTUBE | IG | TW | FB 

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