#2: WEEKDAY VEGAN CRYSTAL YOUNG
Saaaayyy what?! A weekday vegan?! We’re thrilled to tell you all about it!
Our friend and episode guest, Crystal Young, shares how a plant-based meal planning challenge changed her diet from meat-lover to eating plant-based 5 day a week (soon to be 6!). We talk about incremental progression, and how Crystal’s meat-loving husband—who is also the chef in their kitchen—is handling the change.
Show notes:
1:13 - Daily Dozen Meal Plan
5:55 - Cool Stomach and Food Meme
8:30 - Chloe’s Kitchen by Chloe Coscarelli
10:48 - Crystal’s burger taste test on Plant Based News
13:10 - Instant Pot
16:41 - Pushkins Restaurant in Sacramento
18:01 - Plant-Based on a Budget Meal Plan
19:47 - Nutritional Yeast
20:28 - Lightlife Jumbo Smart Dogs
21:23 - NickiVegan’s YouTube channel
21:27 - CheapLazyVegan YouTube channel
21:51 - What the Health film
23:40 - Plant-Based on a Budget Instagram
24:40 - The ChickPeeps Podcast
25:00 - Vegan on a Budget episode
27:28 - How to do a Store-Bought Vegan Thanksgiving video
27:36 - Vegan Thanksgiving Recipe Ebook
27:43 - Vegan Turkey Taste Test Video
31:28 - Vegan Cheddar Taste Test Video
33:30 - Vegan Before 6 by Mark Bittman
33:33 - Meatless Mondays
34:35 - Support Us on Patreon
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