Saaaayyy what?! A weekday vegan?! We’re thrilled to tell you all about it!
Our friend and episode guest, Crystal Young, shares how a plant-based meal planning challenge changed her diet from meat-lover to eating plant-based 5 day a week (soon to be 6!). We talk about incremental progression, and how Crystal’s meat-loving husband—who is also the chef in their kitchen—is handling the change.
1:13 - Daily Dozen Meal Plan
5:55 - Cool Stomach and Food Meme
13:10 - Instant Pot
19:47 - Nutritional Yeast
20:28 - Lightlife Jumbo Smart Dogs
21:23 - NickiVegan’s YouTube channel
21:27 - CheapLazyVegan YouTube channel
21:51 - What the Health film
24:40 - The ChickPeeps Podcast
25:00 - Vegan on a Budget episode
27:36 - Vegan Thanksgiving Recipe Ebook
27:43 - Vegan Turkey Taste Test Video
31:28 - Vegan Cheddar Taste Test Video
33:30 - Vegan Before 6 by Mark Bittman
33:33 - Meatless Mondays
34:35 - Support Us on Patreon
CONNECT WITH TONI OKAMOTO:
CONNECT WITH MICHELLE CEHN:
WANT TO SUPPORT THE SHOW?
If you love our podcast and want to help keep this free resource alive for many years to come, you can become a supporter through Patreon with a donation as little as $2 a month or by making a one-time donation through Paypal. Can't donate? You can still be a huge support to us by subscribing and leaving us a review on iTunes! Either way, we're sending you massive hugs through the screen :)
Disclaimer: This post may include affiliate links, and we may earn a commission if you purchase through these links. Please note that we've linked to these products purely because we personally use and recommend them and they are from companies we trust. There is no additional cost to you.
Be the first to know when we release new podcast episodes and get insider content, information, stories, and inspiration from Toni and Michelle!